Yin Yoga
This class is taught by:
Yin yoga is a slower paced more meditative version of the popular physical and spiritual discipline of yoga.
The poses are held for a longer preiod of time. Between three and five minutes. Yin targets the connective tissues aand faschia. Improving flexability, boosting circulation, and reducing tenshion.
Upcoming classes:
-
Sign Up Sat Sep 27 4:00 pm - 5:00 pm with Cortney Fountain
-
Sign Up Sat Oct 04 4:00 pm - 5:00 pm with Cortney Fountain
-
Sign Up Sat Oct 11 4:00 pm - 5:00 pm with Cortney Fountain
-
Sign Up Sat Oct 18 4:00 pm - 5:00 pm with Cortney Fountain
-
Sign Up Sat Oct 25 4:00 pm - 5:00 pm with Cortney Fountain
-
Sign Up Sat Nov 01 4:00 pm - 5:00 pm with Cortney Fountain
-
Sign Up Sat Nov 08 4:00 pm - 5:00 pm with Cortney Fountain
-
Sign Up Sat Nov 15 4:00 pm - 5:00 pm with Cortney Fountain
-
Sign Up Sat Nov 22 4:00 pm - 5:00 pm with Cortney Fountain
-
Sign Up Sat Nov 29 4:00 pm - 5:00 pm with Cortney Fountain
-
Sign Up Sat Dec 06 4:00 pm - 5:00 pm with Cortney Fountain
-
Sign Up Sat Dec 13 4:00 pm - 5:00 pm with Cortney Fountain
-
Sign Up Sat Dec 20 4:00 pm - 5:00 pm with Cortney Fountain
-
Sign Up Sat Dec 27 4:00 pm - 5:00 pm with Cortney Fountain
-
Sign Up Sat Jan 03 4:00 pm - 5:00 pm with Cortney Fountain
-
Sign Up Sat Jan 10 4:00 pm - 5:00 pm with Cortney Fountain
-
Sign Up Sat Jan 17 4:00 pm - 5:00 pm with Cortney Fountain
-
Sign Up Sat Jan 24 4:00 pm - 5:00 pm with Cortney Fountain