Yin Yoga
This class is taught by:
Yin yoga is a slower paced more meditative version of the popular physical and spiritual discipline of yoga.
The poses are held for a longer preiod of time. Between three and five minutes. Yin targets the connective tissues aand faschia. Improving flexability, boosting circulation, and reducing tenshion.
Upcoming classes:
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Sign Up Sat Sep 06 4:00 pm - 5:00 pm with Cortney Fountain
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Sign Up Sat Sep 13 4:00 pm - 5:00 pm with Cortney Fountain
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Sign Up Sat Sep 20 4:00 pm - 5:00 pm with Cortney Fountain
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Sign Up Sat Sep 27 4:00 pm - 5:00 pm with Cortney Fountain
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Sign Up Sat Oct 04 4:00 pm - 5:00 pm with Cortney Fountain
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Sign Up Sat Oct 11 4:00 pm - 5:00 pm with Cortney Fountain
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Sign Up Sat Oct 18 4:00 pm - 5:00 pm with Cortney Fountain
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Sign Up Sat Oct 25 4:00 pm - 5:00 pm with Cortney Fountain
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Sign Up Sat Nov 01 4:00 pm - 5:00 pm with Cortney Fountain
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Sign Up Sat Nov 08 4:00 pm - 5:00 pm with Cortney Fountain
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Sign Up Sat Nov 15 4:00 pm - 5:00 pm with Cortney Fountain
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Sign Up Sat Nov 22 4:00 pm - 5:00 pm with Cortney Fountain
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Sign Up Sat Nov 29 4:00 pm - 5:00 pm with Cortney Fountain
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Sign Up Sat Dec 06 4:00 pm - 5:00 pm with Cortney Fountain
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Sign Up Sat Dec 13 4:00 pm - 5:00 pm with Cortney Fountain
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Sign Up Sat Dec 20 4:00 pm - 5:00 pm with Cortney Fountain
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Sign Up Sat Dec 27 4:00 pm - 5:00 pm with Cortney Fountain
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Sign Up Sat Jan 03 4:00 pm - 5:00 pm with Cortney Fountain