1/1/2016
WE ❤ NEWBIES: First timers and any local year round residents missing 6 months!
1 month unlimited $89
Heart-focused asanas include backbends, which stretch the front torso and create more room for the heart and lungs, which in turn creates an uplifting emotional effect. In the Bikram series, floor bow and camel are the pinnacle heart opening asanas.
❤ Click here to view a printable download to help deepen your practice of Ustrasana (Camel Posture). ❤